Take some time out of your day to take a panoramic walk. No rush, no time limit, to disturbance. The nearest beach, lake, park, hiking trail, are all great locations to decompress.

Take a summer weekend to disconnect from technology. Go camping and spend time submerged in nature. Cook your favorite camp meals and enjoy your company.

Invest on a portable hammock. They're tons of options online, different prices and styles. Take it to the park, find a tranquil spot, meditate, read a book, or listen to music. Enjoy the weather!

End your day with what I call a "Sunset Cheers." Grab your favorite tea, mocktail, or a glass of wine.  Reflect on your day and the beautiful scenery. Look up, sip, and enjoy!